A life coach and client sit facing each other in a bright, minimalist office with wooden floors and large windows. The coach, holding a notebook, listens attentively as the client gestures while speaking, illustrating a focused one-on-one coaching session.

Somatic Coaching Techniques: Integrate Body + Mind

Somatic Coaching Techniques: Integrate Body + Mind Have you ever felt disconnected from your own body, as though your mind and body were speaking different languages? This is a common struggle many face, yet it’s one that holds significant potential for transformation when addressed. For coaches and clients alike, understanding and harnessing the connection between […]