fbpx

Cognitive Behavioral Therapy (CBT) Workbook

$7.95

This workbook is designed to help you master your mindset by using the popular psychological tool cognitive behavioral therapy (CBT). Your thoughts create your emotions and influence your behavior. By mastering your monkey mind you can manage negative emotions, stop self-sabotage and quiet your inner critic. (Large 8.5 x 11 inch format for ease of use!) **This workbook is intended to be used with the CBT Coaching program offered through TransformationAcademy.com.**
Checkout takes place on Amazon.com. For non-US purchases, search for this book on your country’s version of Amazon.
Categories: , , , , , , , , , ,

Description

This workbook is designed to help you master your mindset by using the popular psychological tool cognitive behavioral therapy (CBT). Your thoughts create your emotions and influence your behavior. By mastering your monkey mind you can manage negative emotions, stop self-sabotage and quiet your inner critic. (Large 8.5 x 11 inch format for ease of use!) **This workbook is intended to be used with the CBT Coaching program offered through TransformationAcademy.com.**

[amz_corss_sell asin=”1601660634″]

Additional information

Manufacturer

Contributors

Binding

Product Group

Languages

Number Of Pages

Publication Date

EANs

ISBNs

Height

Length

Width

Related products

Rational Emotive Behavioral Therapy (REBT) Workbook CPD/CEU Meditation Coach and Facilitator Certification
We want to support your learning goals! ALL courses are 50% OFF! Receive your discount HERE
We want to support your learning goals! Save 50% off site-wide using coupon code:
We want to support your learning goals! Save 50% off site-wide.
- find out how HERE