Empowerment Self-Defense Life Coach Certification (Accredited)
Wrain coaching clients to avoid confrontation w/ de-escalation, setting boundaries, safety planning & self-defense
21 Day Happiness Challenge
Experience a happier, more fulfilling life in only 10 minutes a day!
Therapeutic Art for Healing, Happiness and Stress Reduction
Use Mandalas, Affirmations Art, Vision Boards & More to Heal, Reduce Stress & Manifest Your Dreams
Secrets to Happiness
The 6 Keys to Experiencing Happiness in Everyday Life, No Matter What
Get Better Sleep Now
Learn proven tools to fall asleep quickly, wake up energized and improve your health and mood
Set Boundaries and Take Your Power Back!
The Helper’s Guide Setting Boundaries and Saying “NO”
21 Days to an Empowered State of Mind
7 minutes a day to more happiness, success, and wellbeing using NLP and Psychology.
Emotional Intelligence: Master Your Emotions
Emotional Self-Control Techniques for Recognizing, Managing, Overcoming, and Coping with Uncertainty, Stress, Anxiety and Fear
21 Day Mindfulness Challenge
50+ mindfulness & meditation practices to reduce stress, manage negative emotion & live fully awake, aware, alive!
Develop True Confidence and a Growth Mindset
No more superficial self-esteem! Stop holding yourself back, overcome self-doubt, fulfill your potential, be unstoppable
Shamanic Art and Tools for Healing and Spiritual Development
Shamanic Wisdom, Tools, Rituals and Therapeutic Art Projects to Create Harmony & Align with Your Higher Self and Purpose
Yoga for Personal Transformation
Create a balanced, peaceful life using yoga, meditation, breathwork, mantras, mudras, mandalas, chakra & asanas
Belly Core Fitness Instructor Certification
Become a Internationally Certified Belly Core Fitness Instructor and create your own Belly Core Fitness Business
Ketogenic Diet Ketosis Nutrition Health Coach Certification
Become a Certified Health/Nutrition Coach Specialized in the Ketogenic Diet, Ketosis (Keto) and Intermittent Fasting